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CAPT’s Anti-Racism Self-Education Guide

 

The process of increasing your awareness and understanding is a difficult one. It can bring up grief for the world you thought you lived in, defensiveness about the privilege you have and circumstances you have benefited from and anger about the ways in which systemic injustice has affected you and others. 

 

In short, this is unlikely to feel easy or comfortable. That’s kind of the point. Without discomfort, how can we grow?

 

With recent tragic events in mind and following the discussions in yesterday’s reflective practice, we have put together a compilation of resources to start the process of self-education with regards to anti-racism and anti-blackness. 

 

There is a lot here (although it can also be seen as “just” a start), so dip your toe in wherever feels easier. This is not a race. Injustice has predated us so you can take your time. But it also has a head-start so let's get going now. 

 

Find people you can discuss these ideas with. We always welcome discussion on the CAPT Slack forum but start wherever feels slightly more comfortable. The below resources are available on the shared google drive: https://drive.google.com/open?id=19ve4In69I0dF8fW0Fhggv3tlkSF3a1Mo. Do feel free to add to it.  

 

Keep yourself safe even while you accept the discomfort of thinking about these issues. 

 

We are so thankful to those who have put together lists of resources and/or spent their careers thinking about these issues, that we may learn from them. 

 

Thank you for taking the time. 

Maria, Lisha and Sheeva
Co-Founders of CAPT
 

 

Start here...

 

Get educated on what this experience may feel like for our Black brothers and sisters:

 

About historical and systemic factors (generally and in the UK specifically)

  • (Very good) books by non-white people:


 


About how Asian people can benefit from and fight against anti-black racism

 

“Ultimate Guides” to being anti-racist: 

What does it mean to be anti-racist? Imagine a travelator, one of those flat escalators in an airport, moving inexorably towards racism. It moves towards racism, because racism and systemic oppression are the status quo.

 

There are people on the travelator. Some of them walk forwards, towards racism: there are the active racists, those who hold fear and hatred in their hearts for non-white people. 
 

There are people standing on the travelator - they may tell you they are not racist, for they do not act in an actively racist manner. However, they are still moving in the direction of racism, and are doing nothing to counteract its unjust and violent effects. They are, in fact, still racist. 
 

Finally, there are people walking the wrong way on the travelator. They have to walk pretty fast, to counter the travelator’s movement, which takes both energy and effort. These are the anti-racists. 

 

 Anti-racism is an active, ongoing process. It is a verb: it is something you have to try and do, every moment of every day. Yes, it’s pretty tiring. Yes, it’s uncomfortable. Yes, it would be easier to stop and rest a while. But it’s a privilege to be able to do so, and to let the travelator keep moving forward at the cost of people’s lives. 
 

You will have racist thoughts - we all do. We are all on the travelator, and we’ve been on it for a long time. It was bound to sink into our minds. You may act in racist ways - clutching your purse, moving seats on the tube. You may even have experienced trauma which has contributed to your racism - this is painful but again, you must consider the impact of holding all people of colour accountable. 

 
All any of us can do is try to be more self-aware and do the hard work to be effective allies. This begins with calling ourselves and our peers out when we have racist thoughts, or make racist statements, or act in a racist way. This will happen to us, more often than we’d like to admit, and we should all try to do better. 

 

The creator of the travelator analogy is Camara Jones. You can watch her TED talk here: https://www.youtube.com/watch?v=GNhcY6fTyBM.

 

 

Diversify Your Entertainment:

How to promote anti-racism in your parenting:

 

If you can, donate:

 

If you can't donate (and even if you can), sign things:

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Collective of Asian Psychological Therapists · Finsbury Park · London, Greater London N4 · United Kingdom

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